Cultivate vibrant health, expand your energetic wellbeing, and welcome more play in 2026
Join Katie Jeffers of Third Coast Yoga Therapy for a Winter Intention Setting Circle to begin the new year with clarity and purpose.
In this workshop, you’ll create an authentic intention as your guiding light for the year ahead, supported by meaningful, aligned actions. The evening includes a 45 minute slow vinyasa flow, guided reflection, and a closing meditation to anchor your vision. You’ll leave feeling centered, renewed, and ready to move confidently into your next chapter ahead.
