Kelly Peterson Kelly Peterson

Finding Your Inner Home for the Holidays with So Hum Yoga

The holiday season often feels like a whirlwind of noise and to-do lists, leaving little room to simply be. What if you could find a quiet place inside yourself—a yoga sanctuary where presence and peace greet you like an old friend? At So Hum Yoga in Grand Rapids, holiday yoga isn’t about pushing harder; it’s about gathering with a community that helps you slow down, breathe deep, and savor mindful holidays through gentle movement and seasonal self-care. For more on the idea of "Home for the Holidays," you can visit this link.

Read More
Kelly Peterson Kelly Peterson

A Beginner’s Guide to Sound Baths: What to Expect and How to Prepare

Sound baths might sound mysterious, but they’re one of the gentlest ways to relax your mind and body. If you’re new to holistic wellness, this beginners guide will walk you through what to expect and how to prepare for your first session at our yoga studio in Grand Rapids. Get ready to find calm, release stress, and connect with a welcoming community at So Hum Yoga

Read More
Kelly Peterson Kelly Peterson

Yoga for Every Body: Inclusive Flows to Meet You Where You Are

Yoga isn’t one-size-fits-all—especially when it comes to your body and your needs. At So Hum Yoga Grand Rapids, every class welcomes you just as you are, whether you’re stepping onto the mat for the first time or deepening a longtime practice. Our inclusive yoga flows create space for all levels, ages, and abilities, so you can move, breathe, and connect in a community that feels like home.

Read More
Kelly Peterson Kelly Peterson

Grounded in Gratitude: A Thanksgiving Reflection from So Hum Yoga Studio

As the winds pick up and winter settles its gentle hush over Michigan, So Hum Yoga Studio is glowing brighter than ever—quite literally. Our newly painted studio is officially complete, and it feels like a fresh inhale after a long exhale. The colors, the warmth, the intention behind every brushstroke… it all reflects the heart of our community.

Read More
Kelly Peterson Kelly Peterson

Seva in Action: Giving, Serving & Growing Together This Holiday Season

At So Hum Yoga Studio, our practice doesn’t end when we roll up our mats—it extends into the world around us. Seva, the yogic practice of selfless service, invites us to show up with open hearts, compassionate hands, and a willingness to help lighten the load within our community. As the holiday season approaches, we’re embracing this spirit of service in a beautiful, tangible way.

Read More
Kelly Peterson Kelly Peterson

Explore Inner Peace: Yamas and Niyamas Workshops and Holiday Gift Ideas

Most holiday gifts get forgotten, but a yoga experience stays with you all year. Our Yamas and Niyamas two day workshop offers a chance to explore deeper wellness while connecting with a caring community in Grand Rapids. Plus, with $59 unlimited classes for your first month and holiday gift certificates, giving wellness has never felt so good—especially when you join our community food drive to support others.

Read More