A Beginner’s Guide to Sound Baths: What to Expect and How to Prepare

Sound baths might sound mysterious, but they’re one of the gentlest ways to relax your mind and body. If you’re new to holistic wellness, this beginners guide will walk you through what to expect and how to prepare for your first session at our yoga studio in Grand Rapids. Get ready to find calm, release stress, and connect with a welcoming community at So Hum Yoga