An elderly woman practicing yoga in a seated forward bend position using yoga blocks on a green yoga mat in a room with wooden floors and a window showing trees outside.

Meet Katherine

Katherine Florentine, ERYT 500, has been teaching in the Grand Rapids Community for 20+ years. Her studies have focused on therapeutic applications of yoga with teachers who are leaders in their field. Katherine has led classes and workshops for cardiac rehab, scoliosis, respiratory disorders, Parkinson’s and recovery from illness & injury. Most recently her practice has supported her recovery & management of rheumatoid arthritis. Katherine guides her students to practice “Ahimsa”, non harming & loving compassion towards oneself & others. Your yoga practice will support vitality & clarity, mindfulness, and finding comfort & ease in your body no matter what your stage of life or physical limitations.

Katherine teaches on Tuesdays and Sundays, 10am and noon

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An elderly woman is lying on her back on a yoga mat with a towel under her head, eyes closed, and hands resting on her abdomen, while a person sits next to her with hands on her stomach for a gentle abdominal massage.
Group of five mature women with gray or curly hair in a yoga studio, sitting on a yoga mat, smiling. Behind them, brown wall with a white macrame wall hanging, and green plants. One woman stands behind the seated women, wearing a black shirt with a D
A woman practicing yoga indoors on a green mat. She is doing a forward bend with her head resting on a black bolster, legs crossed, and hands hanging down. She is wearing a white long-sleeve shirt and blue pants. Behind her are plants and decorative
An elderly woman practicing restorative yoga on a green yoga mat in a living room, with her eyes closed, lying on her back, and her arms resting on the ground. Her head is supported by a folded towel. The room features two large potted plants, a deco
Three women participating in a yoga or relaxation class in a brightly lit room with wooden floors and large windows. They are seated on yoga mats, with one woman in the foreground wearing a black and gray outfit, and two women in the background in ca
Older woman with curly gray hair wearing a gray long-sleeve top and black pants practicing yoga or stretching on a green yoga mat, supported by a chair, in a bright room with windows and wooden flooring.
An older woman with gray hair lying on a green yoga mat with her eyes closed, resting her head on a fringed blanket, while a person next to her is practicing yoga or meditation with their hands resting on their abdomen and legs extended on a chair.