The Kleshas are the five obstacles yoga names as the root of our suffering — ignorance, ego, attachment, aversion, and fear of loss. They sound heavy, but naming them is often the first relief. In this four-hour workshop, we'll explore each klesha with curiosity rather than judgment, looking honestly at the patterns that quietly steer our choices, and practicing how to meet them with more awareness.

This is a workshop for anyone who's ever asked "why do I keep doing that?" Expect teaching, guided reflection, and open conversation, held in a space where nothing you share needs an explanation. A book is included to take the exploration home with you, along with light refreshments to keep you nourished along the way.

Includes: Course book · Light refreshments Investment: $55